Shauna’s class released my joy of life and movement

Being a part of Shauna’s yoga class released my joy of life and movement.  The poses flowed beautifully and Shauna wove in her knowledge of Ayurveda (yoga’s sister science) to deepen my connections to my whole being: physical, mental and energy body thus creating the union that is truly Yoga.  Thank you Shauna!
Posted on: July 2nd, 2014