Living Yoga Program

yoga practice on the mat is a reflection of how we live our lives off the mat. for teachers, teachers in training, seasoned students, or anyone who is interested in applying the principles of yoga more in their daily lives, the living yoga program is an opportunity to work directly with shauna to design your personalized program. long distance mentoring is also available. minimum 30-day commitment.

"My internship with Shauna invoked great breakthroughs in my own practice and teaching."

Shauna showed me the way to my own creative source. My internship with Shauna invoked great breakthroughs in my own practice and teaching. I discovered how I can use my body's intelligence as the base for my classes and let people experience the beauty of spontaneous movement.

Eliza