your 'Prenatal' class was a great physical preparation for giving birth and helped my body to recover very quickly afterwards. I came out of each class feeling like I had just done my body a huge favour. Not only that, the classes were warm, friendly, fun and relaxed. It was an opportunity to also share such a huge experience with other women going through the same things... and I love that we dance around the room with our babies in your 'Mommies and Me' classs! Every week is different and every baby at a different stage and changing so fast. I'm learning to do yoga with my baby and he's always really happy during the class. As a new mother, pretty tired and adjusting to a whole new life, it really is the highlight of my week!